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Heart Healthy Diet Tips – Avoid These Unhealthy Foods

A high percentage of Americans are overweight and at risk for heart disease. The leading cause…

Samurai Sword Facts

The first samurai swords we’re actually straight bladed, single edged weapons imported from Korea and China…

How to Lose Some Weight and Keep it Off For Your Dance Recital Or Ballet Exams

Sugar is a great tranquilizer. When tension starts to build over the coming ballet recital or…

A Beginning History of Old School Jujitsu – Part 1

Over the next couple of day’s I will writing an article of the history of Pre-WWII…

Controversies and Misconceptions About the Atkins Diet for Weight Loss

In 1963, at a weight of 224 pounds, Robert Atkins was sick and overweight. Years of…

Gelatin: The Wrinkle Smoother

A bit over a year ago, I began eating a packet of unflavored gelatin, daily, hoping…

My Proudest Moment In Martial Arts

I’ve been practicing martial arts for almost 30 years now. When I think about that number,…

Do Not Try No S Diet Until You Read This Review

Are you tired keeping up with the next diet break through? No doubt there many solutions…

Drink Beetroot Juice to Boost Iron Deficiency Anemia

What is Iron-Deficiency Anemia? It is a condition where the number of red blood cells in…

Where Do Bounty Hunters and the Martial Arts Cross Paths?

Many people who write me asking how one should get started in the bail enforcement industry…