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Break the Bones

“HONE O ORERU” is a Japanese term that translates literally as “BREAK THE BONES”. It is…

Various Chiropractic Treatments For Muscle Atrophy

Muscle atrophy is also known as muscle wasting. It is when the mass of the muscle…

How Combat Training Supports Mind And Body Transformation

Mixed martial arts or MMA has been incorporated in many fitness programs providing a structured, intensive…

Preventing Toenail Fungus Using Homemade Remedies

Fungal infection in the toe nails is not a very rare infection. Plenty of people suffer…

Tips to Consider Before You Buy A Good Katana

If you are thinking of buying a katana sword, make sure you keep a few things…

Specific Symptoms Of MRSA Infection And Available Remedies

MRSA (Methicillin-Resistant Staphylococcus Aureus) infection is a contagious illness that involves Penicillin-resistant strain of the Staphylococcus…

Taekwondo Forms: ATA, ITF, WTF

Taekwondo Forms A “form” in Taekwondo is a choreographed series of moves, which can be performed…

The Coronavirus And Its Spread Through Information Suppression

Like everyone else I’ve been bombarded with news and information concerning the “Coronavirus”. Can’t help feel…

The Foundation of Martial Arts – Yoga

At first glance, Martial Arts and Yoga seem like opposing forces and philosophies, but these two…

Hay Fever – 5 Tips For Effective Treatment

If something has little to do with either hay or fever, why call it hay fever?…