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Weight Loss – Try Eating Just Lunch and Dinner

There is an endless variety of dieting techniques out there. It has arrived at a point…

Health and Fitness Experts: What Makes Me So Hungry?

You may not be a person that goes out and indulges in a big chocolaty brownie,…

Stretching and Flexibility for Martial Artists

What does it mean to be flexible? According to the Merriam-Webster dictionary: 1: capable of being…

Herbal and Alchemical Support For Yoga, Qigong & Meditation Practice

Each one of us is of course unique in terms of what we need to maintain…

Delicious Crock Pot Vegan Recipes

One of the greatest kitchen appliances is the slow cooker. It allows busy individuals to make…

Does Asthma Cause Claustrophobia?

I’m asthmatic and have claustrophobia. Does being asthmatic necessarily mean you’re going to suffer, also, from…

Do You Really Want to Live in Feudal Japan – The Hazards of Life in the Sengoku Jidai

As a serious martial artist, I spend my time around people who devote huge chunks of…

Getting to the Bottom of a Rheumatoid Arthritis Natural Remedy

A rheumatoid arthritis natural remedy works by treating the cause and rebuilding the joint with natural…

Healthy Smoothies for Weight Loss

There are hundreds if not millions of people around the globe dealing with excessive body weight,…

You Can Stop Shy Bladder!

Shy Bladder is known as a paruresis phobia. This phobia is the same as any other…