I want to share with you a simple recipe that could change your life! Seriously, I really believe in this. For the sake of your health, whether you have an illness or just want to be preventative, please read this with an open mind.
Now, I don’t want to sound like a textbook and most of you probably know that diets that are full of trans-fats or partially hydrogenated oils are unhealthy. What you may not know, is just how unhealthy. These oils can be a major cause of many health problems. Cancer, diabetes, heart disease and arthritis to name a few. Trans fat causes our cells to become anaerobic (without oxygen) and they start to suffocate. Our body must be able to properly metabolize the fats in our bodies and our organs and vital functions are negatively affected.
Dr. Johanna Budwig has invented a recipe to correct the imbalance of Omega 3 and Omega 6 oils in our diet. Who is Johanna Budwig, you might ask? She’s been called the top European cancer research specialist. She was born in Germany and was nominated for the nobel prize 7 times! She was a biochemist, blood specialist and physicist.
She has helped cure many cancer patients. She is credited with healing cancer patients that were in the hospital near death with flax-seed oil treatment.
Not only is this diet credited as a natural cure for cancer, but it is beneficial in treating many illness and restoring the “inner terrain”of the body to a healthy state.
1 Tbsp of flax seed oil to
2 Tbsp of low-fat organic cottage cheese
(That’s the basics! now you can add fruit and nuts if
you like for flavor!)
Use an immersion stick blender to first blender to first blend the oil and cottage cheese together. Then add your fruit and /or nuts Suggested fruits: strawberries (my favorite!), blueberries, pineapple, bananas… Nuts: almonds, walnuts, pecans (no peanuts- they carry cancer causing fungus) Cancer patients should work up to a dose of 6 Tbsp of flax seed oil to 12 Tbsp of the cottage cheese.
This is meant to be eaten right away so it doesn’t lose enzymes. You buy the flax seed oil in the refrigerated section of the health food department. It’s important that the cottage cheese be organic and low fat.
There us a lot more information about this diet and the many benefits of it in Johanna Budwig’s book.