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eMeals integrates meal planning service with Albertsons Cos. stores

Digital meal planning service eMeals has expanded its online grocery retail coverage to Albertsons Cos. supermarkets,…

Best Cheat Meal Ideas Inspired By Masaba To Kick Start Your Day With A Healthy Twist

Many people have to eat boring salads in order to be healthy. However, here are some of the coolest ideas…

Nutrition Alumna Healthy Meal Recipes Featured Nationally By Dollar General – Georgia State University News

Mary Alice Cain (M.S. ’18) created healthy recipes using ingredients found at Dollar General for her…

Lose 10 pounds with this healthy meal plan from Joy Bauer

You may have heard someone liken the “COVID 19” to the “Freshman 15” in jest. But…

Meal Prep Sugar-Free Protein Smoothie Overnight Oats

While prepping my overnight oats for the week, I had a revelation: why not use a…

Meal of the Week 37 – Lasagna Rolls

Meal of the Week: Turkey Lasagna Rolls w/ Salad Leftover Meal Idea: Muffin Melts Here’s a…

Meal of the Week 36 With Leftover Idea

Meal of the Week: Buffalo Chicken Sandwiches Leftover Meal Idea: Buffalo Chicken Salad If you are…

Healthy Meal of the Week 32 With Healthy Leftover Idea

Healthy Meal of the Week: Baked Chicken & Rice Healthy Leftover Idea: Chicken Melt Sandwich Here’s…

Healthy Meal of the Week 24 With Healthy Leftover Idea

Healthy Meal of the Week: Beef Enchiladas w/ beans & Spanish rice Healthy Leftover Idea: Beef…

Healthy Meal of the Week 9 With Healthy Leftover Idea

Healthy Meal: Baked Lemon Chicken, Corn on the Cob and Salad Healthy Leftover Idea: Chicken Quesadillas…