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‘Healthy’ fruit snacks for children can contain FIVE spoons of sugar

© Provided by Daily Mail MailOnline logo ‘Healthy’ fruit snacks for children can contain up to…

The Dangers of Refined Sugar and Its Impact on Fitness

Sugar: Is it Food or Poison? Refined sugar is ubiquitous in our culture. Simply visiting a…

Protein Bars – Energy For Your Workout Or Just a Sugar Rush?

Whether you’re working out or trying to lose weight, the general idea is that good lean…

Type 2 Diabetes – Why Eat 3 Square Meals And Snacks To Have Better Blood Sugar Control?

Having a healthy balanced diet is the cornerstone of treatment in the management of Type 2…

Effective Sugar Substitutes That Reduce Your Sugar Consummption For Better Vision

Our American diet consists of foods that are high in sugar and simple carbohydrates. It is…