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Retired Wall Street Exec Discovers Benefits of Fitness at 70

Forget second acts. Jim Owen, who turns 80 on Oct. 20, is capitalizing on his third.…

Dentist expresses patriotic feeling with mural painting on clinic wall

© Provided by New Straits Times NSTP/FARIZUL HAFIZ AWANG KUANTAN: A dentist here has come up…

Core Fitness With Crossfit Wall Balls

One of the popular exercises used in Crossfit(r) is ‘Wall Balls’. Wall Balls are both very…