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Jason Richardson Dunk or How to Increase Vertical Jump

In case you haven’t heard yet – Jason Richardson is a Charlotte Bobcat now! On June…

Steve Francis Dunks or How to Increase Vertical Jump

Did you see Steve Francis in the 2000 Slam Dunk Contest? Then he finished as the…

Nate Robinson Dunk Or How To Increase Vertical Jump

You may know the small Boston Celtics guard Nate Robinson as the human spring. In fact,…

How to Increase Vertical Jump For Spiking in Beach Volleyball

One of the best things you can do to improve your indoor volleyball game is to…

Vertical Jump Training – Breaking Through Plateaus

So maybe you bought a good Jump Training Program and you have gained the first 6…