Table of Contents
- 1 3 healthy snacks to buy
- 2 4 healthy snacks to buy for weight loss
- 3 3 healthy snacks to eat on-the-go
Everyone loves a good mid-day snack, but if you don’t shop ahead of time, you can easily fall into a cycle of buying processed junk food that will lead to an energy crash later on. But with some easy planning, you can easily fix this problem.
We consulted Erin Palinski-Wade, a New Jersey-based registered dietitian and certified diabetes expert, and author of “2-Day Diabetes Diet,” for her top 10 recommendations for healthy snacks you can buy.